I’ve always been involved in fitness. Movement has been part of my life for as long as I can remember — but I found Pilates in January 2024, and everything changed.

I quickly fell in love.

There was something different about it; The intention. The control. The strength. The way it made me feel connected to my body instead of at war with it.

In the summer of 2024, I began my training with Balanced Body. I taught reformer for a season, but mat Pilates became my true focus and what I love most — accessible, foundational, and powerful.

Pilates healed my relationship with my body.

It made me feel strong in ways I never thought possible.

Almost as soon as I started my training, I had a dream of opening a space of my own — one built on God’s love for us. A space where movement feels like worship. A space where women build strength, confidence, and true community.

The name 224 came to me randomly one day — just an idea. But from that moment on, every step has been guided by faith. I looked at spaces, but nothing ever felt quite right.

When I first started hosting classes at Mattie Ruth’s, we would laugh and say, “How cool would it be to have a studio right here?” So when the opportunity arose, I knew — this was the right space and the right time.

After almost a year filled with mountaintop moments and a handful of valleys, 224 finally has a permanent home.

I’m so grateful.

And I’m so excited to share my love of Jesus, movement, Pilates, and community with you.

Welcome to 224.